Amherst 2 – Week 4 – 06/29/81 AM1 Carp Jump Review, Finding Your Hip Joint, Shoulder Roll Review
Source Amherst Year 2 (1981) Duration of the recording: 53 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 06/22/81 PM2 Preparation for Headstand – Carp jump […]
Amherst 2 – Week 3 – 06/24/81 PM Preparation for Headstand and Carp Jump, Shoulder Roll
Source Amherst Year 2 (1981) Duration of the recording: 69 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 06/22/81 PM2 Preparation for Headstand – Carp jump […]
Amherst 2 – Week 3 – 06/24/81 am: Preparation for Headstand and Carp jump (cont.)
Source Amherst Year 2 (1981) Duration of the recording: 70 min. (Continuation of Talk—Fitting Reality to One’s Self – Carnegie and Kreuger included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on […]
Amherst 2 – Week 3 – 06/22/81 pm2 Preparation for head stand – Carp jump
Source Amherst Year 2 (1981) Duration of the recording: 43 min. (Talk—Headstand included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Headstand Tag Carp-jump Tag On-hands-and-knees Tag Flex-feet Tag […]
Vancouver – UBC – 15 Aug 73 – Preparation for headstand/Carp Movements
Source Vancouver 1973 Synopsis Write a couple of sentences. Lesson Outline Elbows on Knees Roll forward over the neck before the headstand to reduce anxiety Carp Roll forward from headstand Walking on head Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Headstand […]
Amherst 2 – Week 6 – 07/15/81 AM1 Bridging on Right Side / Side Wave (Under Gate)
Source Amherst Year 2 Duration of the recording: 47 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Carp-jump Tag Group-movement Tag Head-through-gate-supine Tag unilateral Tag Imagining Tag Eyes Tag […]
Amherst 2 – Week 4 – PM3 Preparation for Headstand / Walk on Head
Source Amherst Year 2 (1981) Duration of the recording: 13 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 06/22/81 PM2 Preparation for Headstand – Carp jump […]
Amherst 2 – Week 4 – 07/01/81 AM2 Preparation for Headstand / Falling out of Headstand
Source Amherst Year 2 (1981) Duration of the recording: 36 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 06/22/81 PM2 Preparation for Headstand – Carp jump […]
Amherst 2 – Week 4 – 07/01/81 AM1 Prone Worm Movements / Worm on Stomach (includes On the Back to Release Extensors; The Bow, Imagining Knee to Elbow, Worm on Back, Rock on Head, and Hands Under Knees)
Source Amherst Year 2 (1981) Duration of the recording: 59 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 06/22/81 PM2 Preparation for Headstand – Carp jump […]
Amherst 2 – Week 4 – 06/30/81 PM Preparation for Headstand: Turn the Head
Source Amherst Year 2 (1981) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 06/22/81 PM2 Preparation for Headstand – Carp jump 06/23/81 AM Preparation for Headstand / […]