Berkeley 1973

Awareness Through Movement workshop with Dr. Moshe Feldenkrais 1973 Berkeley, California

Following Moshe´s success in Esalen the year before he was invited again for a 4-week workshop in Berkeley in 1973. It attracted much attention and directly led to the 1975 San Francisco training. The workshop consists of 42 ATMs and 6 lectures.

Lessons

  1. Breathing 6/18 AM
  2. Flexors 6/18 PM
  3. Extension 6/19 AM
  4. Flexing and Stretching Toes 6/19 PM
  5. Flexing and Stretching Toes, continued. 6/19 PM
  6. Pelvic Clock 6/20 AM
  7. Foot Above Head 6/20 PM
  8. Spine Twisting 6/21 AM
  9. Jelly Pudding and Functional Integration Comments 6/21 PM
  10. On All Fours 6/22 AM
  11. Experiencing the Middle 6/22 PM
  12. Praying 6/25 AM
  13. Lengthening the Right Side 6/26 AM
  14. Toe Touching 6/27 AM
  15. Rolling the Head 6/28 AM
  16. Arms Over Knees 6/28 PM
  17. Group Lesson, 6/29 AM
  18. Eyes 6/29 PM
  19. Caressing Floor with Left Hand 7/2 AM
  20. Rotating Both Arms and Walking on Side 7/3 AM
  21. Walking on Side 2/3 PM
  22. Head and Tongue on Dial 7/5 AM
  23. Head Under Gate and Sommersaults 7/5 PM
  24. Arms Twisting 7/6 AM
  25. Shoulder and Hip Circles 7/10 AM
  26. Internal Space 7/10 PM
  27. Toe Touching Standing 7/11 AM
  28. Rolling Imaginary Ball 7/12 AM
  29. Toe Touching 7/12 PM
  30. Tilting to Side 7/14 AM
  31. Twisting While Sitting 7/13 PM
  32. Body Scan and Leg to Head 7/16 AM
  33. Leg to Head 7/16 PM
  34. All Fours to Lying and Back 7/17 AM
  35. Lecture 6/25 PM
  36. Lecture 6/26 PM
  37. Lecture 6/27 PM
  38. Lecture 7/2 PM
  39. Lecture and Rolling 7/9 PM
  40. Questions and Answers 7/11PM
  41. Twisting While Sitting 6/26 PM
  42. Flexors 6/28 PM
  43. Extensors and Breathing 7/1 PM
  44. Lecture and Breathing 7/1 PM
  45. Extensors 7/3 PM
  46. Shoulder and Hip Circles 7/5 PM
  47. Voice 7/10 PM
  48. Lateral Flexion 7/17 PM
  49. Pelvic Clock 7/19 PM

Resources

David Zemach-Bersin gave his set of the audio recordings to Feldenkrais Resources.

Feldenkrais Resources, Berkeley, CA (no year, early 80s) (out of print)

External Links