Theme Breathing

Breathing Lessons on Feldy Notebook:

Discussion:

In addition to the lessons listed above, these lessons were included in the Feldyforum post by Peggi Honig on 9/13/2014, and others posts synthesis:

Ellen Soloway compiled a list here.

Members of FGNA can find more on breathing here.

Resources:

“Ways to Better Breathing” by Carola Speads.
“The New Science of Breath” by Stephen B. Elliott.
“Conscious Breathing: Breathwork for Health, Stress Release, and Personal Mastery” by Gay Hendricks
Breathing article by Steve Hamlin

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