Theme Advanced Balance (in standing)
A theme that ties together quite a number of ATM’s in the Yanai series is that of Advanced Balance (in standing)
This became apparent in Volume 6, part B and so most of my current notes relate to that Volume.
I propose that the series starts at AY 274, “Introduction to Walking” and continues with #275 and #276, then jumps to 281 thru 284, then continues with #289 for a long series to #300.
Not all in this series are in standing. Sometimes there needs to be a detour in other positions from #292 (Basic Movements of the toes) and #293 (Distinction of the vertebrae in swinging) to #295. But all these make 296 more interesting as one slowly regains verticality.
Tag Advanced Balance:
- AY078 Standing
- AY138 Walking on the heels
- AY159 Standing on One Leg
- AY274 Introduction to Walking (1)
- AY275 Introduction to Walking 2, Continuation
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