- AY volume 6
- Reel 20, Track 3, Lesson 1
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- Tag Imagining
- Tag Lengthening the back
- Tag Cervical-spine
- Tag Hip/Pelvis Freedom
- Tag Lower-back-and-pelvis
- Tag Base-of-neck
- Tag Smile
- Tag Stopping-breath
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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