Feldy Notebook

Feldy Notebook is a knowledge base of Awareness Through Movement® (ATM) lessons that makes it easy to locate the lesson you want, understand the lesson, and find additional resources  relating to the lesson (e.g. audio and video recordings).

Find ATM Lessons

If you’re in a hurry to find a certain lesson from the Alexander Yanai series, here’s a quick reference:


Feldy Notebook is created by the community for the community.

  • Do you have a favorite ATM that doesn’t appear yet? Add it.
  • Have you prepared to teach an ATM this weekend? Share your understanding.
  • Have you done an ATM class recently? Share your experiences.

With every contribution, the notebook becomes more valuable — for you and for the rest of the community. All changes to the notebook can be undone, so be bold.

The origins of Feldy Notebook

Feldy Notebook began, in 2010, when Laura Yedwab was in her second year of training. She had lots of ATM materials (see photo), but no way to navigate the material.  When she wanted to find an ATM, it was difficult to know where to look. Also, there was no place to go to learn about other practitioners experiences with an ATM. There was no place to go to compare and contrast similar ATMs, e.g. all the pelvic clock ATMs.  Even when resources existed on the web, e.g. free recordings, it was difficult to find them.  She decided she would create a community based website to help.

To learn more about the origins of Feldy Notebook, read Feldy Notebook Seven Years Later: An interview with Founder Laura Yedwab

To learn more about Feldy Notebook’s latest upgrade, read the InTouch article: Feldy Notebook: Your Go-To Place for all Things ATM(r) and Now Better than Ever.

To learn more about how to contribute to Feldy Notebook, watch this talk by Laura Yedwab given on September 26, 2018: