A
- abdominal-muscles (43)
- adductors (5)
- Advanced Balance (11)
- aggression (7)
- alexander-f-m (12)
- ankle-pulls-arm-prone (1)
- ankle freedom (37)
- anti-gravity-muscles (14)
- anus-backward (11)
- anxiety (4)
- arc-of-pressure (2)
- arm-circling-in-standing (5)
- arm-circling-on-floor (17)
- arm-circling-on-one-foot-and-one-knee (1)
- arms-behind-back-supine (2)
- arms-behind-knee-straightening-leg (7)
- arms-folded-behind-back-standing (1)
- asymmetrical-tonic-neck-reflex (4)
- atlas-and-axis (32)
- atm-to-fi (5)
- audio (75)
- autonomic-nervous-system (3)
- auxiliary-movement (11)
- avoiding-pain (11)
- avoiding-seriousness (24)
B
- baby-roll (10)
- Babyu2019s First Year (11)
- Baby’s First Year (12)
- back-of-hand-on-back (8)
- back-of-the hands-on-sternum-fingers-downwards (1)
- backwards-on-a-chair (4)
- Baddha-Konasana (1)
- balance (29)
- balancing-on-one-knee (2)
- ball-rolling (6)
- base-of-neck (75)
- bates-william (1)
- bateson-gregory (3)
- beginning-of-method (1)
- bell-crawl (3)
- bell-hand (7)
- bending-backward (5)
- bending-forward (2)
- bending-head-backward (3)
- bending-head-backward-sidelying (1)
- bending-head-backward-sitting (6)
- bending-head-forward (2)
- bending-head-forward-sitting (8)
- bergson-henri (1)
- bernal-jd (1)
- berthelot-marcellin (1)
- between-supine-and-side-lying (1)
- bichat-xavier (1)
- biofeedback (1)
- body-print (1)
- both-arms-downward-supine (1)
- both-legs-bending-up-towards-stomach-prone (4)
- both-legs-bending-up-towards-stomach-supine (1)
- breath-related-movement (24)
- breathing (85)
- breathing-4-parts (7)
- bridge (20)
- bronowski-jacob (1)
- brook-peter (1)
- buttocks (8)
C
- cardinal-directions (1)
- cardinal-directions-hip (5)
- cardinal-directions-shoulder (6)
- caressing-leg-in-standing (6)
- carnegie-andrew (2)
- carp-jump (14)
- carriage-of-the-head (36)
- cataract (1)
- caterpillar-wave (6)
- caterpillar-wave-prone (2)
- center-of-gravity (15)
- cerebral-hemispheres (2)
- cervical-spine (32)
- changing-speed (9)
- chanukia (4)
- cheek-on-floor (3)
- chin-to-knee (3)
- chronaxie (1)
- circles-in-hip-joint-on-standing-straight-leg (5)
- circles-with-top-of-head (4)
- circling-ankle-standing (1)
- circling-around-on-pelvis (9)
- circling-around-on-pelvis-with-straight-legs (6)
- circling-both-knees-supine (1)
- circling-foot-with-hand-sitting (1)
- circling-forefeet (1)
- circling-head-on-floor (3)
- circling-head-with-hand (5)
- circling-heel (6)
- circling-leg-and-head-sidelying (1)
- circling-lower-leg-with-hand-supine (1)
- circling-on-sitz-bone-sitting (5)
- circling-on-the-stomach (1)
- circling-pelvis-on-one-knee (1)
- circling-straight-leg-on-hands-and-knees (2)
- circling-straight-legs-sidelying (2)
- circling-straight-legs-supine (2)
- circling-the-back (1)
- circling-the-back-with-leg (5)
- clavicle (18)
- climbing-along-legs (2)
- clock (42)
- clock-with-arm-sidelying (1)
- coming-home (8)
- coming-home-fast (18)
- coming-to-sit (91)
- coming-to-stand (37)
- compulsion (2)
- constraint (1)
- coordinating-flexors-and-extensors (38)
- crawling (19)
- crawling-on-the-back (3)
- crossed-ankles (2)
- crossing-arms-hands-sliding-on-floor (3)
- crossing-arms-on-the-chest (1)
- crossing-imaginary-lines (1)
- curiosity (5)
- cutting-wheat (1)
D
- da-vinci-leonardo (1)
- dantian (9)
- darwin-charles (5)
- deadbird (29)
- decreasing-movement (2)
- demonstration (74)
- descartes-rene (1)
- diagonal-see-saw-prone (2)
- diagonal-see-saw-supine (1)
- diagonals (43)
- dial (32)
- diaphragm (2)
- different-speed-in-movements-simultaneously (6)
- differentiating-thorax (1)
- dominant-hand (5)
- DOMS (1)
- downward-facing-dog (1)
- drawing-knees-under-stomach-prone (4)
- dreamlike-state (1)
- dreyfuss-henry (1)
E
- ear-between-thumb-and-index (4)
- ear-to-knee-sitting (2)
- ear-to-knee-supine (2)
- eavesdropping (2)
- edges-of-feet (4)
- effort-substitution (1)
- elbow-circles-on-the-side/lower-arm-hanging (1)
- elbow-hyperextension (1)
- elbow-into-gap (1)
- elbow-to-foot (1)
- elbow-to-knee (37)
- elbow-to-knee-sidelying (1)
- elbows-between-knees (4)
- emotions (1)
- emphasizing-a-movement (3)
- energy (1)
- erhard-werner (1)
- erickson-milton (7)
- Evolution (2)
- exercise (4)
- exploring-back-with-hands (5)
- exploring-corner-of-the-eye-with-fingers (1)
- exploring-eyebrow-with-fingers (1)
- exploring-floor-with-hands (8)
- exploring-floor-with-leg (1)
- exploring-floor-with-one-knee (1)
- extension-lesson (82)
- eye-differentiation (36)
- eye-sight (11)
- eyes (62)
F
- failure (1)
- falling-on-heels (7)
- fast-movements (174)
- fear (2)
- feeling-warmth-of-hands-without-touching (1)
- feet (1)
- fermat-pierre-de (1)
- FI (4)
- fi-to-atm (14)
- finger-differentiation (1)
- fingernails-in-line-on-top-of-head (1)
- fingers-backward (5)
- fingers-corresponding-toes (2)
- fingers-interlaced-behind-back-prone (3)
- fingers-interlaced-inverted-as-pendulum (2)
- fingers-interlaced-inverted-behind-back-prone (1)
- fingers-interlaced-inverted-behind-head (3)
- fingers-interlaced-inverted-circling-around-head-supine (4)
- fingers-interlaced-inverted-circling-supine (1)
- fingers-interlaced-inverted-elbow-inside-outside-the-other-one (5)
- fingers-interlaced-inverted-head-between-arms-crossed (3)
- fingers-interlaced-inverted-overhead (14)
- fingers-interlaced-inverting-hands (20)
- fingers-interlaced-overhead (4)
- fingers-interlacing-toes (3)
- fists-close-to-mouth (1)
- five-cardinal-lines (21)
- five-winds-kata (13)
- flapping-knees (3)
- flattening-chest (1)
- flex-big-toe (2)
- flex-feet (30)
- flex-feet-flex-hands-supine (1)
- flex-feet-flex-hips-supine (2)
- flex-feet-flex-knee-flex-hip-prone (1)
- flex-feet-flex-knee-prone (6)
- flex-feet-flex-knee-sidelying (1)
- flex-feet-flex-knee-sitting (1)
- flex-feet-flex-knee-twisted (2)
- flex-feet-flex-knees-lift-head-supine (2)
- flex-feet-flex-knees-lift-pelvis-supine (1)
- flex-feet-flex-knees-lift-shoulders-supine (2)
- flex-feet-flex-knees-supine (7)
- flex-feet-on-all-fours (11)
- flex-feet-on-knees-and-forehead (1)
- flex-feet-opposing (2)
- flex-feet-prone (11)
- flex-feet-standing-bend-forward (1)
- flex-feet-supine (2)
- flex-fingers (9)
- flex-fingers-flex feet (1)
- flex-fingers-opposing (1)
- flex-foot-flex-knee-flex-hip-sidelying (2)
- flex-foot-sidelying (1)
- flex-hand (2)
- flex-hips-supine (5)
- flex-knee-standing (2)
- flex-knees-lift-head-supine (2)
- flex-knees-supine (6)
- flex-pelvis (1)
- flex-shoulder (1)
- flex-shoulder-flex-pelvis (1)
- flex-toes (8)
- flex-toes-flex-feet (2)
- flex-toes-flex-feet-flex-knee-prone (1)
- flex-toes-flex-feet-flex-knee-sitting (1)
- flex-toes-flex-feet-flex-knees-lift-head-supine (2)
- flex-toes-flex-feet-flex-knees-supine (3)
- flex-toes-flex-feet-standing (1)
- flex-toes-flex-feet-supine (5)
- flexion-lesson (53)
- floating-ribs (13)
- following-bug-with-eyes (4)
- foot-circles-supine/lower-leg-hanging (1)
- foot-movement-in-space (21)
- foot-pulls-arm-sidelying (6)
- foot-pulls-arm-supine (4)
- foot-to-head (27)
- foot-to-mouth (1)
- forehead-to-knee (9)
- forgetting (1)
- four-cardinal-points (15)
- freud-sigmund (4)
- frog-movement-leg (2)
- fromm-erich (1)
- fundamental properties (3)
G
- gait (10)
- gastrocnemius (6)
- gate-control-theory (1)
- gentle (3)
- gestalt-psychology (1)
- getting-up-from-chair (3)
- gindler-elsa (1)
- gluteus-maximus (3)
- gorakshasana (1)
- graham-martha (1)
- gravitation (3)
- greater-trochanter (1)
- group-movement (21)
- group-rolling (7)
- gruen-arno (1)
- Gurdjieff (9)
H
- habits (32)
- hamburger-jean (1)
- hamstring (24)
- hand-in-bridge-position-high-kneeling (3)
- hand-in-bridge-position-sidelying (1)
- hand-in-bridge-position-sitting (3)
- hand-in-bridge-position-supine (7)
- hand-opening-closing (12)
- hands (1)
- hands-behind-back-supine (9)
- hands-in-push-up-position-prone (37)
- hara (1)
- head-backward-sitting (1)
- head-is leaning-on-palms-in-V-form (6)
- head-leg-circles-on-the-side (1)
- head-stand (23)
- head-through-gate-prone (9)
- head-through-gate-sidelying (5)
- head-through-gate-supine (16)
- head-to-knee-prone (8)
- head-to-knee-sidelying (2)
- head-to-knee-standing (2)
- health (2)
- heel-in-hand (6)
- heel-in-hand-sidelying (1)
- heel-to-buttock-sidelying (1)
- heels-under-pelvis (4)
- high-kneeling (2)
- hip-backward (18)
- hip-circles-on-the-side (7)
- hip-shoulder-movements-together-on-the-side (4)
- Hip/Pelvis Freedom (195)
- holding-ankles-from-outside (2)
- holding-both-ankles-sidelying (1)
- holding-both-ankles-supine (4)
- holding-both-feet-crossed-supine (5)
- holding-chin (14)
- holding-contralateral-foot-sitting (2)
- holding-contralateral-foot-standing (5)
- holding-contralateral-foot-with-hand-supine (6)
- holding-foot-with-hand-standing (5)
- holding-foot-with-hand-supine (17)
- holding-hands-like-book-front-of-the-face (3)
- holding-homolateral-ankle-sidelying (1)
- holding-homolateral-foot-sitting (1)
- holding-homolateral-foot-standing (1)
- holding-homolateral-foot-with-hand-supine (2)
- holding-lower-leg-with-hand-sidelying (1)
- holding-one-foot-with-both-hands-supine (1)
- hooking-big-toe-with-index (13)
- hoops (5)
- hopping (15)
- hopping-on-heels (1)
- hopping-one-one-leg (3)
- horney-karen (2)
- hubbard-ron (1)
- hypnosis (3)
I
- imagining (214)
- in-sitting (2)
- in-standing (43)
- in-walking (7)
- index-around-head (1)
- index-on-atlas-and-axis (1)
- inhibiting-a-movement (1)
- initiating (5)
- inner-edge-of-foot-to-buttock (12)
- insignificance (1)
- intercostal-muscles (1)
- intersection-body-space (1)
- introduction (1)
- intuition (1)
- invariance (2)
- irradiating -with-hands (1)
J
- jackson-john-hughlings (2)
- jacobi-heinrich (3)
- james-william (1)
- Jeff-Haller (13)
- jelly-pudding-pelvis (21)
- judo-roll (15)
- jumping (1)
- jumping-from-kneeling-to-standing (1)
K
- Kano (5)
- keith-arthur (1)
- keller-helen (1)
- kick-on-side (3)
- kissing-floor-with-butt-on-hands-and-knees (1)
- kissing-lower-leg (5)
- knee-circles-on-the-side/lower-leg-hanging (2)
- knee-circles-supine/lower-leg-hanging (2)
- knee-inside-outside-elbow (16)
- knee-pulls-arm (25)
- knee-pulls-arm-supine (5)
- knee-to-contralateral-shoulder-sitting (1)
- knee-towards-floor-while-ankle-on-other-thigh (3)
- knee freedom (5)
- kneeling (19)
- kneeling-to-prone-without-hands (1)
- kneeling-to-standing (4)
- knees-between-elbows (3)
- knees-inward (14)
- kobayashi-kiyoshi (2)
- koehler-wolfgang (1)
- koestler-arthur (1)
- koizumi (5)
- krishnamurti (5)
- Kuvalayananda (1)
L
- lapicque-louis (1)
- larynx (1)
- lateral-rotator-group (1)
- laughing (1)
- leaning-with-elbow-on-homolateral-leg (1)
- learning (2)
- lecture (88)
- leg-circling-on-floor (4)
- leg-pulls-arm-prone (1)
- leg-pulls-arm-sidelying (4)
- lengthening-arms (46)
- lengthening-cervical-spine (6)
- lengthening-legs (16)
- lengthening-neck (3)
- lengthening the back (85)
- letting-knees-loose-standing (3)
- licking (8)
- lifting-all-fours-simultaneously-prone (2)
- lifting-arm-prone (4)
- lifting-bent-leg-and-head-sidelying (3)
- lifting-bent-leg-sidelying (4)
- lifting-bent-legs-prone (1)
- lifting-bent-legs-supine (1)
- lifting-both-elbows-on-knees-and-forearms (1)
- lifting-both-heels-standing (2)
- lifting-both-knees-on-all-fours (5)
- lifting-contralateral-foot-with-hand-supine (1)
- lifting-elbow-before-hand-from-the-floor (2)
- lifting-feet-with-hands-sidelying (1)
- lifting-feet-with-hands-sitting (19)
- lifting-feet-with-hands-standing (5)
- lifting-feet-with-hands-supine (12)
- lifting-feet-with-hands-twisted (1)
- lifting-forefoot-standing (14)
- lifting-head-and-both-feet-supine (2)
- lifting-head-and-both-legs-twisted (1)
- lifting-head-and-one-foot-supine (13)
- lifting-head-and-one-foot-twisted (2)
- lifting-head-and-straight-leg-sidelying (1)
- lifting-head-and-straight-legs-supine (1)
- lifting-head-prone (3)
- lifting-head-sidelying (5)
- lifting-head-supine (24)
- lifting-head-twisted (8)
- lifting-heel (24)
- lifting-homolateral-foot-with-hand-sitting (4)
- lifting-homolateral-foot-with-hand-supine (1)
- lifting-knee-and-pelvis-with-standing-feet-prone (9)
- lifting-knee-with-standing-feet-prone (9)
- lifting-knees-side-sitting (1)
- lifting-leg-with-hand-sidelying (1)
- lifting-leg-with-hand-sitting (3)
- lifting-leg-with-homolateral- hand-on-hands-and-knees (1)
- lifting-leg-with-the-other-one (9)
- lifting-legs-sitting-in-chair (1)
- lifting-one-elbow-on-knees-and-forearms (1)
- lifting-one-foot-sidelying (1)
- lifting-one-foot-with-both-hands-supine (1)
- lifting-one-heel-standing (10)
- lifting-one-knee-and-contralateral-elbow-prone (1)
- lifting-one-knee-on-all-fours (7)
- lifting-one-knee-sidelying (1)
- lifting-one-side-of-pelvis-supine (2)
- lifting-one-sitz-bone-sitting (6)
- lifting-pelvis (12)
- lifting-pelvis-and-head-simultaneously-supine (1)
- lifting-shoulder-girdle-supine (2)
- lifting-shoulder-supine (3)
- lifting-shoulder-twisted (1)
- lifting-stomach-prone (2)
- lifting-straight-leg-and-circling-feet (2)
- lifting-straight-leg-sidelying (1)
- lifting-straight-legs-and-contralateral-arm-prone (6)
- lifting-straight-legs-and-homolateral-arm-prone (2)
- lifting-straight-legs-prone (10)
- lifting-straight-legs-sitting (3)
- lifting-straight-legs-supine (1)
- lifting-toes (3)
- lips (13)
- locking-knee (2)
- lotus-position (5)
- lower-abdominal-muscles (2)
- lower-back-and-pelvis (45)
- lower-jaw (11)
- Lying to Sit to Stand (16)
M
- mach-ernst (2)
- magnus-rudolf (5)
- mapping (3)
- maslow-abraham (1)
- matsyasana (2)
- Mayurasana (1)
- mead-margaret (1)
- measuring (22)
- meditation (1)
- meskin-aharon (2)
- mesmer (1)
- metatarsals (1)
- mifune-kyuzo (2)
- minimal-lifting (22)
- minimal-movement (5)
- minimal-pressing (12)
- moment-of-inertia (7)
- monod-jacques (1)
- moulding (1)
- mouth (8)
- mouth-to-knee (6)
- movement-notation (1)
- movement-of-opposition (11)
- moving-skin (1)
- moving-vertebrae-separately (2)
N
- namaste-behind-back (5)
- neck-freedom (13)
- newton-isaac (1)
- next-to-chair (19)
- nijinsky-vaslav (1)
- noguchi-haruchika (1)
- non-habitual-interlacing (6)
- nose-to-knee (3)
- nostrils (3)
- not-losing-front (18)
O
- omnipotence (5)
- on-all-4s-supine-not-bridge (8)
- on-feet-and-forearms-supine (4)
- on-forearms-supine (1)
- on-hands-and-feet (10)
- on-hands-and-knees (26)
- on-knees-and-forearms (11)
- on-knees-and-forehead (4)
- on-knees-and-head (6)
- on-one-foot-and-one-knee (3)
- on-one-knee-and-contralateral-hand (1)
- on-one-knee-and-homolateral-forearm (1)
- on-one-knee-and-one-hand (5)
- one-hand-moves-elbow-of-other-arm (5)
- one-knee-on-chest-prone (1)
- one-leg-backward-the-other-one-in-front (1)
- one-leg-bending-up-towards-stomach-prone (1)
- one-leg-bent-up-towards-stomach-prone (11)
- orientation-in-space (12)
- ornstein-robert (1)
P
- pain (2)
- painting (6)
- painting-with-soles-of-feet (2)
- palate (4)
- palm-touching-homolateral-sole (3)
- palms-on-floor-supine (19)
- palms-on-lateral-chest-fingers-upward (1)
- pane-of-glass (2)
- paradox (1)
- passing-feet-in-arm-ring (2)
- pavlov-ivan (2)
- pecking (17)
- pectoral-muscles (2)
- peg-between-big-toe-and-2nd (17)
- pelvis-lying-on-fists (4)
- pelvis-on-lying-feet-supine (1)
- pelvis-on-standing-feet (16)
- pelvis-power-station (3)
- pendulum-movement-head (25)
- pendulum-movement-head-and-one-arm (1)
- pendulum-movement-leg-and-head-sidelying (1)
- pendulum-movement-leg-sidelying (16)
- pendulum-movement-lower-leg-sidelying (1)
- planck-max (2)
- plane-through-body (3)
- poincare-henri (1)
- positioning (2)
- posture (28)
- power (2)
- prayer (13)
- preliminary-movement (11)
- pressing-elbows-to-lift-shoulder-girdle-prone (1)
- pressing-extended-foot-to-lift-knee-prone (1)
- pressing-floor-with-head-supine (1)
- pretzel-legs (12)
- pribram-karl (4)
- prone-to-kneeling-without-hands (1)
- prone-to-sit (11)
- prone-to-stand (1)
- protruding-abdomen (48)
- protruding-tongue (6)
- proximal-distal-principle (7)
- pubic-bone (1)
- pulling-hair (9)
- pulling-one-hand-with-other (5)
- pulsating (1)
- pupils (1)
- pushing-from-toes-prone (3)
- pushing-heel-sidelying (5)
- pushing-heel-sitting (1)
- pushing-heel-standing (1)
- pushing-heel-supine (13)
- pushing-heel-twisted (1)
Q
- Quadriceps (8)
R
- reaching-like-skeleton (3)
- recall (14)
- reich-wilhelm (1)
- remembering (8)
- reptiles (4)
- resonance (1)
- reversibility (7)
- righting-reflex (2)
- rituals (1)
- rocking-head-on-floor (3)
- rocking-head-on-interlaced-hands-on-floor (1)
- rocking-on-arc-prone (14)
- rocking-on-arc-supine (16)
- rocking-pelvis-right-and-left-prone (2)
- rocking-pelvis-right-and-left-supine (1)
- rocking-to-sit (1)
- rolf-ida (5)
- rolling (33)
- rolling-arms (18)
- rolling-back (19)
- rolling-ball-with-hand-walking (1)
- rolling-forward (6)
- rolling-head-and-getting-up (3)
- rolling-head-between-hands (21)
- rolling-head-with-both-hands-on-forehead (1)
- rolling-head-with-hand (6)
- rolling-interlaced-hands-continuously (5)
- rolling-on-back (2)
- rolling-to-kneeling (3)
- rolling-to-sit (68)
- rolling-with-knees-crossed (3)
- rollling (1)
- rotating-arm-around-itself (1)
- rotating-interlaced-hands-behind-back-prone (1)
- rotating-leg-around-itself (5)
- rounding-and-arching-the-back (20)
- rousseau-jean-jacques (2)
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S
- salk-jonas (1)
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T
- tanden (9)
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U
- unavowed-dreams (2)
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W
- walking (27)
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- wave-like-movements (4)
- weber-fechner-law (5)
- weight-on-heels (16)
- wertheimer-max (1)
- wiggle-the-knees (21)
- willpower (4)
- worm-crawl (1)
- wrists (12)
Y
- Yoga (45)
Z
- zenith (3)