Washington Quest – DAY4 – ATM #12 Sitting up from Belly/ATM #13 Spiral to Standing
Source Washington Quest Workshop 1981 Duration of the recording: 00:56:32 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Not-losing-front Tag prone-to-sit Tag Carriage-of-the-head Tag Imagining Tag Demonstration Tag […]
Washington Quest – DAY4 – ATM #11 Modes of Locomotion; crossing one knee in front of the other
Source Washington Quest Workshop 1981 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs ATM continues in TALK #12 Weber Fechner Law explained at 9 min. runtime and ATM continued […]
Amherst 2 – Week 6 – 07/16/81 PM1 Walking on your stomach (includes telescope eyes)
Source Amherst Year 2 Duration of the recording: 54 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Eyes Tag Sitz-bone Theme Vision Tag Imagining Tag Group-movement Tag prone-to-sit […]
Amherst 2 – Week 6 – 07/15/81 AM1 Bridging on Right Side / Side Wave (Under Gate)
Source Amherst Year 2 Duration of the recording: 47 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Carp-jump Tag Group-movement Tag Head-through-gate-supine Tag unilateral Tag Imagining Tag Eyes Tag […]
Amherst 2 – Week 4 – PM1 Sitting: Releasing Hand; Walking on Buttocks
Source Amherst Year 2 (1981) Duration of the recording: 46 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hamstring Tag Demonstration Tag Habits Tag Group-movement Buttocks: Straightening the […]
New York Quest – DAY6 – PM2 – Tilting legs on the belly to sit. Whole group moves together at the end
Source 1981 New York Quest Workshop Duration of the recording: 38 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hands-in-push-up-position-prone Tag Imagining Tag Seeing-the-Heels Tag Fast-movements Tag […]
NY Quest – DAY3 – PM3 – Rolling from sitting to side-lying
Source 1981 New York Quest Workshop Duration of the recording: 28 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Soles-of-feet-facing Tag Demonstration Tag Group-movement Tag Tumbleweeds Resources Add […]
Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit
Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Softening-chest Tag […]
Toronto 1980 – DAY1-4 – Head through the gate, then circling the lower arm
Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Bridge Tag Fast-movements Tag Standing-hand-under-shoulder-supine […]
Amherst 1 – Week 9 – 08/07/80 AM1 Summary of lessons and principles (#1)
Source Insert a link to Sources page Duration of the recording: 69 min. Review of the training so far and continuation of 08/06/80 AM2 Right side arm and leg go to ceiling 08/06/80 AM3 Full circles holding the legs Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching […]