Your study guide for ATM lessons



Lesson Outline

Focus of the teaching

Related ATMs



Head through gate, prone:

Head to knee, prone:

Forehead to knee:

Nose to knee:

Mouth to knee:

Rocking the pelvis right and left, prone:

Tilting legs, prone:

Tilting crossed legs, prone:



Elbows between knees:

Knees between elbows:

Chin to knee:



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