Toronto 1980 – DAY5-4 – Prone, head through the gate, rolling to sit
Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Softening-chest Tag […]
Toronto 1980 – DAY5-2 – Sitting on the feet, rolling and headstand
Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Wiggle-the-knees Tag […]
MM11 Rocking the Pelvis
Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Breathing Tag See-saw-breathing Tag Fast-movements Tag Jelly-pudding-pelvis Tag Diagonals Tag Lengthening-arms […]
MM10 Jaw, Tongue and Aggression
Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Smile Tag Lecture Tag Lips Tag Lower-jaw Charles Darwin: Teeth: Aggression: […]
IFF Archive Collection: Lips, Teeth, Mouth. Wkshp Washington, 2 June 1978
Source IFF Archive Collection: Audio Duration: 44:38 min. mostly lecture ATM starts at 28:13 The end is missing. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First […]
SF3 – Day 02/A – 14 June 1977 – Continue sawing forearms – including embedded lecture on violence
Source SF Training Year 3 14 June 1977 Synopsis Write a couple of sentences. Lesson Outline Sit and cross the R arm inside the L, both arms held in front. Move hands (one, other, both) towards ears. Breathing out? Change arms and do the same. Lie face up and do the same. Sit, L […]
Amherst 1 – Week 1 – 06/11/80 PM1 – Extensor lesson (part 1)
Source Amherst Year 1 Duration of the recording: 44 min. audio only Synopsis Lie on your stomach and improve your ability to lift your head. Lesson Outline 1. Lying on your stomach, hands by the head, and lift your head: Look left (right ear toward the floor). Move your head toward your left shoulder and […]
Amherst 1 – Week 8 – 08/01/80 AM1 Sitting up with hands under kneecap (part 2)
Source Amherst Year 1 Duration of the recording: 42 min. Continuation of 07/30/80 AM2 Mobility of hip – lying down 07/30/80 AM3 Hand below kneecap (part 1) 07/31/80 AM1 Mobility of hip – hand under kneecap (part 1) 07/31/80 AM2 Mobility of hip – hand under kneecap (part 2) 07/31/80 AM3 Sitting up with […]