SF3 – Day 34 – 10 August 1977: Tilting legs on back, knees crossed, fingers interlaced above head continued. Returning to and moving away from easy limits improves those limits.

Source SF Training Year 3 10 August 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Softening-chest Theme Coordinating Flexors and Extensors Tag Demonstration Tag Hip/Pelvis Freedom       […]

SF3 – Day 33 – 9 August 1977: [No name]

Source SF Training Year 3 9 August 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Recall  Tag exploring-floor-with-hands Tag FI-to-ATM Tag Twisting Tag Softening-chest Tag Auxiliary-movement Theme […]

SF3 – Day 30 – 3 August 1977: Walking and crawling.

Source SF Training Year 3 3 August 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Crawling Tag Baby’s First Year Tag Demonstration Tag Eyes Tag Gait Theme Walking […]

Amherst 2 – Week 5 – 07/07/81 Bridging on Back and Walking on Shoulders

Source Amherst Year 2 Duration of the recording: 101 min. (Talk—Effects and Pressures and Demonstration–Bridging and Demonstration–Bridging included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/06/81 […]

Amherst 2 – Week 3 – 06/25/81 AM1 Body like a wave / Caterpillar wave

Source Amherst Year 2 (1981) Duration of the recording: 81 min. (Talk—Habit and Psychoanalysis included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Breathing Tag Simultaneity-of-different-movements Tag Softening-chest Tag […]

Amherst 2 – Week 2 – 06/16/81 AM1 Bring Right Foot to Left Hand / Walk Right Foot Around Left Knee

Source Amherst Year 2 (1981) Duration of the recording: 60 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Shoulder-girdle Tag Holding-foot-with-hand-supine Tag Fast-movements Tag unilateral Tag Softening-chest     Holding contralateral foot […]