Source
- The Master Moves – Mann Ranch Workshop Collection
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Shoulders
- Tag Imagining
- Tag Rolling
- Tag Protruding-abdomen
- Tag Softening-chest
- Tag Clavicle
Ida Rolf:
Elbows between knees:
Reversibility:
- Amherst 1 – Week 1 – 06/10/80 PM2 – Flexors and rolling/Flexing the Upper Body, Elbow to the Knee (Continued)
- Amherst 1 – Week 4 – 07/01/80 Tilting the knees (part 2)
- MM06.1 Arm Circles
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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