Amherst 2 – Week 7 – 07/20/81 AM2 Pressure on the Shoulders / Arc of Pressure on the Floor From Hand to Foot

Source Amherst Year 2 (1981) Duration of the recording: 23 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lifting-head-supine Tag Neck-freedom Tag Clavicle Tag Shoulders Tag Lifting-pelvis Tag Preliminary-movement   […]

Amherst 2 – Week 5 – 07/08/81 AM1 Bridging on back and walking on shoulders (cont.)

Source Amherst Year 2 Duration of the recording: 58 min. (Talk—Meaning of Words included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/06/81 PM1 Prone – hands […]

Amherst 2 – Week 5 – 07/06/81 PM1 Prone – hands in bridge, rotate body

Source Amherst Year 2 Duration of the recording: 58 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Bridge Tag Fast-movements Tag Standing-hand-under-shoulder-supine Tag Shoulders Tag Shoulder-girdle Tag Minimal-pressing Tag Demonstration Tag […]

New York Quest – DAY1 – PM2 – Finding lightness and ease in the arms and in yourself: Rolling with interlaced hands on the back

Source New York Quest Workshop, May 29-June 3, 1981 Duration of the recording: 60 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Simultaneity-of-different-movements Tag Shoulders Tag Demonstration   Rolling […]

Toronto 1980 – DAY3-2 – Head through the gate, see-saw breathing

Source Toronto Workshop (1980) A part of this ATM is missing due to a skip in the recording. Continuation of Toronto 1980 – DAY1-4 – Head through the gate, then circling the lower arm Toronto 1980 – DAY2-1 – On back, head through the gate and hand under heel, part 1 Toronto 1980 – DAY2-3 […]

Toronto 1980 – DAY3-1 – Head through the gate, part 4

Source Toronto Workshop (1980) Continuation of Toronto 1980 – DAY1-4 – Head through the gate, then circling the lower arm Toronto 1980 – DAY2-1 – On back, head through the gate and hand under heel, part 1 Toronto 1980 – DAY2-3 – Head through the gate, hand under the heel, part 2 Toronto 1980 – […]

Toronto 1980 – DAY1-4 – Head through the gate, then circling the lower arm

Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Bridge Tag Fast-movements Tag Standing-hand-under-shoulder-supine […]