Amherst 2 – Week 1 – 06/10/81 AM2 Sitting, Shoulder Forward to Ear

Source Amherst Year 2 (1981) Duration of the recording: 31 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Sitting-cross-legged Tag Imagining Tag Pendulum-movement-head Tag Alexander-F-M Tag Anti-gravity-muscles Tag Eyes Tag […]

Toronto 1980 – DAY1-1 – Lecture: Learning and the ability to choose

Source Toronto Workshop (1980) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Sitting-cross-legged Tag Lecture Tag Yoga  Tag  Habits   Ida Rolf: Lotus position: George Gurdjieff: Gregory Bateson: Resources Add links […]

MM05 The Ribs and Rolling

Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Shoulders Tag Imagining Tag Rolling Tag Protruding-abdomen Tag Softening-chest Tag Clavicle […]

Amherst 2 – Week 1 – 06/11/81 AM2 Swimming crawl / Bell hand, think toes (continued)

Source Amherst Year 2 (1981) Duration of the recording: 51 min. ( Talk—Habit and Psychoanalysis included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Sitz-bone Tag Imagining Tag […]