AY272 Turning of the back with fists closed (continuation)

Source Alexander Yanai Vol 6 Reel 19, Track 2, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY271 Extending the arms forward 1. (Page 1845) AY273 Bendings […]

AY181 Bending the fingers backward, #1

Source Alexander Yanai Vol 4 (151-200) Reel 13, Track 2, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag Softening-chest Tag Rolling-arms Fingers backward: Resources […]

AY088 Circling the head in standing

Source Alexander Yanai Vol 2 (51-100) Reel 7, Track 2, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag Rolling-arms Resources Add links to external […]

SFEC Notes – 17. Tilt left & right in sitting (Aug 2)

Source SF Evening Class Notes (1976) (Ehrman, ed; 2006) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Evening Session Public Workshop (1976) (3 Volumes) – Vol. 3 – […]

SFEC Public Workshop – Vol. 3 – 5. A flexible spine in sitting

Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Evening Class Notes (1976) (Ehrman, ed; 2006) – 17. Tilt left & […]

SFEC Public Workshop – Vol. 1 – 4. Arm and shoulder comfort

Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SFEC Notes Rolling arms, rolling fists “Errol Flynn” (July 1) is the same […]

Amherst 1 – Week 4 – 07/02/80 Rolling the Fists (#2)

Source Amherst Year 1 – Week 4 Duration ot the recording: 36 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-arms Tag Standing-to-sitting Tag Fast-movements Tag Twisting […]

SF1 – Week 3 – 30 June 1975: Standing, lengthening arms, twisting

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-arms Theme Standing Tag Center-of-gravity Tag Coming-home-fast   Orientation in Space: Resources Add links […]

SF1 – Week 2 – 26 June 1975, PM2: Moving the head as Indians do, from side to side

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Base-of-neck Eavesdropping: Rolling the Arms: Resources Add links to external resources that would be […]

SF1 – Week 2 – 26 June 1975, PM1: Standing, ear to the shoulder, reaching

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-arms Theme Standing Theme Shoulders   Coming home fast: Resources Add links to external […]