Your study guide for ATM lessons

SF3 – Day 27/A – 28 July 1977: Interlaced fingers with crossed arms, movement on back and sitting. Working towards taking hands together behind head, to touch neck.

Source SF Training Year 3 28 July 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Imagining Theme Shoulders Tag Fingers-interlaced-inverting-hands Tag Fingers-interlaced-inverted-overhead Tag Clavicle     Fingers interlaced […]

SF2 – Week 08 – 5 August 1976: Fingers Interlaced, Inverting the Hands and Lifting the Small of the Back

Source SF Training Year 2 (1976) Duration: 93 min. (10 minutes lecture about surface-volume proportion included) Synopsis Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Fingers-interlaced-inverting-hands Tag Fingers-interlaced-inverted-overhead Tag Shoulders Tag Shoulder-girdle Tag Fast-movements […]

AY545 Continuation and beginning

Source Alexander Yanai Vol 11 (501-550) Reel 36, Track 1, Lesson 2 Duration of the recording: 38 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag […]

Amherst 1 – Week 9 – 08/04/80 AM1 Hand movement differentiation

Source Amherst Year 1 (1980) Duration of the recording: 32 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag Fingers-interlaced-inverting-hands Tag Arm-circling-on-floor Tag Softening-chest Tag Hip/Pelvis […]