Washington Quest – DAY3 – ATM #7 Pregnant with Twins: head movements in three positions
Source Washington Quest Workshop 1981 Duration of the recording: 00:44:40 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Fast-movements Tag Eyes Tag Rolling Tag Pendulum-movement-head Small movements: Rolling the […]
Washington Quest – DAY2 – ATM #5 On Hands and Knees Continued: Sitting backward
Source Washington Quest Workshop 1981 Duration of the recording: 00:43:45 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag On-hands-and-knees Tag Hip/Pelvis Freedom Tag Sitting on heels Tag Fast-movements […]
Washington Quest – DAY1 – ATM #1 Lengthening to Roll (Right side)
Source Washington Quest Workshop 1981 Duration of the recording: 1:24:13 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Fast-movements Tag Hip/Pelvis Freedom Tag Eyes Tag Eye-differentiation Tag unilateral Tag Elbow-to-knee Tag […]