Amherst 2 – Week 6 – 07/16/81 PM2 Walking on your stomach (includes hopping on buttocks)

Source Amherst Year 2 (1981) Duration of the recording: 27 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Supine-to-sit Tag Swinging-legs-supine Tag Demonstration Tag Palms-on-floor-supine Tag Hamstring Tag Hip/Pelvis […]

AY215 Supine, on all fours (walking)

Source Vol 5 (201-250) Reel 15, Track 1, Lesson 4 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs On all 4s, supine, not bridge: Resources Add links to external […]