Amherst 1 – Week 8 – 08/01/80 AM2 Rolling to sit up

Source Amherst Year 1 Duration of the recording: 89 min. Continuation of 07/30/80 AM2 Mobility of hip – lying down 07/30/80 AM3 Hand below kneecap (part 1) 07/31/80 AM1 Mobility of hip – hand under kneecap (part 1) 07/31/80 AM2 Mobility of hip – hand under kneecap (part 2) 07/31/80 AM3 Sitting up with hands […]

Amherst 1 – Week 6 – 07/16/80 AM1 Integrating arms – crossing the arms

Source Amherst Year 1 (1980) Duration of the recording: 49 min. Continuation of 07/15/80 Integration of arms lying on the stomach Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs […]

Amherst 1 – Week 5 – 07/10/80 AM2 Circling right arm and leg on floor (part 2)

Source Amherst Year 1 (1980) Duration of the recording: 27 min. Continuation of Circling right arm and leg on floor (part 1) the same morning. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher […]

Amherst 1 – Week 5 – 07/07/80 Rolling from sitting (part 1)

Source Amherst Year 1 Duration of the recording: 70 min. (Talk – The quality for doing ATM included)   Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Not-losing-front […]

Rotterdam 1976 – Tape 6 – Four Points continues

Source Rotterdam 1976 Duration: 20 and 13 min. The end of the 2nd part is missing. Synopsis Write a couple of sentences. Lesson Outline Tag On-hands-and-feetHighly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Not-losing-front Tag Orientation-in-space […]

AY371 Swinging the legs from stomach to back

Source Alexander Yanai Vol 8 (351-400) Reel 24, Track 4, Lesson 1 Duration of the recording: 36 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hip/Pelvis Freedom […]

AY108 A full circle with the leg swing

Source Alexander Yanai Vol 3 (101-150) Reel 8, Track 4, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Not-losing-front     Swinging the legs around in […]

SFEC Public Workshop – Vol. 3 – 4. The pelvis frees the neck

Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Evening Class Notes (1976) – 15. Sitting to lying with hand on […]

SFEC Notes – 15. Sitting to lying with hand on chin (July 29)

Source SF Evening Class Notes (1976) (Ehrman, ed; 2005) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Public Workshop – Vol. 3 – 4. The pelvis frees the […]

SF1 – Week 5 – 16 July 1975: Lying on Back to Standing, continued

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Coming-to-stand Tag Not-losing-front Tag Standing-to-sitting Tag Sitting-to-standing Tag Supine-to-stand Tag Orientation-in-space     Moment […]