Amherst 2 – Week 7 – 07/20/81 AM2 Pressure on the Shoulders / Arc of Pressure on the Floor From Hand to Foot

Source Amherst Year 2 (1981) Duration of the recording: 23 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lifting-head-supine Tag Neck-freedom Tag Clavicle Tag Shoulders Tag Lifting-pelvis Tag Preliminary-movement   […]

Amherst 1 – Week 7 – 07/22/80 Lower jaw – faces

Source Amherst Year 1 (1980) – Week 7 Duration of the recording: 47 min. (“Changing Your Identity” included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lips Tag […]

Amherst 1 – Week 2 – 06/19/80 AM2 – Eyes

Source Amherst Year 1 June 19, AM1 DVD 6, VHS 16 Duration of the recording: 27 min. “Why do we feel nausea?” included. audio only   Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the […]

SF2 – Week 10 – 19 August 1976: Rocking on the Top of the Head

Source SF Training Year 2 (1976) #1 Duration: 30 min. #2 Duration: 60 min. #3 Duration: 22 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Base-of-neck Tag […]

SF2 – Week 10 – 17 August 1976: Do You Breathe In or Out? continued

Source SF Training Year 2 (1976) Duration: 52 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Breathing Tag Breath-related-movement Tag Base-of-neck Tag Knee-pulls-arm Tag unilateral Tag Neck-freedom   […]

AY481 Twelve o’clock with the chin, Twelve o’clock with the head

Source Alexander Yanai Vol 10 Reel 31, Track 2, Lesson 3 Duration of the recording: 46 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Sitting-on-a-chair Tag Fast-movements […]

Amherst 1 – Week 7 – 07/24/80 AM1 Morning prayer

Source Amherst Year 1 (1980) – Week 7 – 07/24/80 Duration of the recording: 44 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Simultaneity-of-different-movements Tag Softening-neck  Tag Neck-freedom […]