Amherst 1 – Week 8 – 07/28/80 AM1 Opening the legs (part 1)

Source Amherst Year 1 (1980) Duration of the recording: 54 min. (Intermingled talk: The Disease of Achievement) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hip/Pelvis Freedom Tag Imagining Tag […]

SB5 Perfecting the self-image: Bringing the Foot to the Head and Rolling to Sitting

Source South Bend Workshop (1980) Three parts Duration of the recordings: 32, 38 and 29 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag foot-to-head Tag Sitting-cross-legged Tag […]

AY248 Pulling the feet sideways

Source Alexander Yanai Vol 5 Reel 17, Track 4, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Holding-foot-with-hand-supine Tag Flexion-lesson Tag Hip/Pelvis Freedom Tag Side-bending Tag […]

AY428 Lifting the feet with the toes

Source Alexander Yanai Vol 9 Reel 27, Track 4, Lesson 4 Duration of the recording: 41 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hooking-big-toe-with-index Tag Lifting-feet-with-hands-sitting […]

AY301 Twisting the back, lifting the head, shoulders, and limbs

Source Alexander Yanai Vol 7 Reel 21, Track 1, Lesson 1 Duration: 43 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on. Related ATMs Tag Coming-to-sit Tag Base-of-neck Tag Extension-lesson Tag […]

AY492 Sole to ear

Source Alexander Yanai Vol 10 Reel 32, Track 2, Lesson 1 Duration of the recording: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hooking-big-toe-with-index Tag foot-to-head […]

AY315 Preparation for sitting with swinging

Source Alexander Yanai Volume 7, Part A Reel 21, Track 4, Lesson 3 Duration of the recording: 37 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY310. Training […]

AY369 Straightening the legs with holding the feet

Source Alexander Yanai Vol 8 Reel 24, Track 3, Lesson 8 Duration of the recording: 36 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lifting-feet-with-hands-sitting Tag Coming-to-sit […]

AY127 Hands lifting the legs

Source Alexander Yanai Vol 3 (101-150) Reel 9, Track 4, Lesson 4 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Holding-foot-with-hand-supine Tag Lifting-head-and-one-foot-supine     Resources Add links […]