AY449 Bending in standing

Source Volume 9 Reel 29, Track 2, Lesson 3 Duration of the recording: 40 minutes Synopsis A delightful lesson demonstrating the how movements on the floor and in standing inform each other, and improve each other. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme […]

AY448 Diagonal bending

Source AY Volume 9 Reel 29, Track 2, Lesson 2 Duration of the recording: 44 minutes Synopsis using an unusual strategy of fast, small movements, Dr. Feldenkrais  introduces  diagonal flexing, then finishes with whole-body flexing. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or […]