SF3 – Day 40 – 22 August: Movements of hands and feet followed with eyes. Diagonal connections.
Source SF Training Year 3 22 August 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Diagonals Tag Breathing Tag Auxiliary-movement Tag Shoulders Tag Clavicle Tag Cervical-spine Tag Eyes Flexing […]
SF3 – Day 07/A – 22 June 1977 – Tilting crossed legs (similar pattern as with crossing arms), interlacing toes
Source SF Training Year 3 22 June 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Clavicle Tag Shoulders Tag Fingers-interlaced-inverting-hands Tag Gurdjieff Tag Hip/Pelvis Freedom Fingers interlaced […]
AY024 The body image, a lecture
Source Alexander Yanai Volume 1 Reel 2, Track 4, Lesson 1 For German see AYnmal täglich: Das Körperbild – Ein Vortrag Synopsis A lecture on the 4 notions of body image: psychology / neurology / emotional anatomy / physiology: the homunculus in the brain action visual: the image that you see Lesson Outline No lesson […]