Amherst 1 – Week 6 – 07/14/80 AM2 Passing elbow over opposite knee
Source Amherst Year 1 (1980) Duration of the recording: 53 min. Continuation of 07/11/80 Right index holding big toe (part 1)/ Sitting On Back and Rolling 07/11/80 Right index holding big toe (part 2)/ Bringing Elbow Over Knee 07/14/80 AM1 Tilting elbow and knee inside and outside Synopsis Write a couple of sentences. Lesson Outline […]
Amherst 1 – Week 3 – 06/25/80 AM2 – Hopping on the left leg
Source Amherst Year 1 Duration of the recording: 16 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Balance Tag Posture Tag Lifting-heel Tag Lifting-forefoot-standing Tag Hopping Tag […]
SF2 – Week 06 – 21 July 1976, am: Standing Oscillations, continued and Head Forward and Up
Source SF Training Year 2 (1976) Duration: 45 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Palms-on-floor-supine Theme Standing Tag Pecking Theme Walking Tag Balance Tag Posture […]
SF2 – Week 05 – 15 July 1976: Variations in Walking
Source SF Training Year 2 (1976) Duration: 70 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Walking Tag Self-hug Tag Balance Tag Posture Tag Center-of-gravity […]
SF2 – Week 05 – 13 July 1976, am2: Standing Oscillations continued
Source SF Training Year 2 (1976) Duration: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Balance Tag Posture Tag Center-of-gravity Standing oscillations: […]
SF2 – Week 05 – 12 July 1976. pm2: Standing Oscillations continued
Source SF Training Year 2 (1976) Duration: 42 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Balance Tag Posture Standing oscillations: Resources Add links to […]
SF2 – Week 05 – 12 July 1976, pm1: Standing Oscillations
Source SF Training Year 2 (1976) Duration: 20 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Balance Tag Posture Standing oscillations: Resources Add links to […]
AY259 Going down on one knee, continuation (chair)
Source Alexander Yanai Vol 6 (251-300) Reel 18, Track 3, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY258. Bending and going down on one knee (chair). […]
AY256 Lines crossing and balancing the body
Source Alexander Yanai Vol 6 Reel 18, Track 2, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Imagining Tag Balance Tag Posture Tag Lifting-heel […]
AY258 Bending and going down on one knee (chair)
Source Alexander Yanai Vol 6 (251-300) Reel 18, Track 3, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY259. Going down on one knee, continuation (chair). (Page […]