Source
- SF Training Year 2 (1976)
- Duration: 70 min.
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Theme Walking
- Tag Self-hug
- Tag Balance
- Tag Posture
Walking on the heels:
- AY138 Walking on the heels
- AY235 Standing (Shaking in the heels)
- AY235 Standing (Shaking in the heels)-test
- AY282 Basis of hopping, continuation [2]
Hopping on the heels:
Walking backward:
- AY354 Walking backward
- AY443 Walking Backward
- SF2 – Week 6 – 21 July 1976, am: Standing Oscillations, continued and Head Forward and Up
Center of Gravity:
- SF1 – Week 3 – 30 June 1975: Standing, lengthening arms, twisting
- SF1 – Week 7 – 30 July 1975: Preparation for Judo Roll
- SF2 – Week 5 – 13 July 1976, am2: Standing Oscillations continued
- SF2 – Week 6 – 21 July 1976, am: Standing Oscillations, continued and Head Forward and Up
- SF2 – Week 7 – 26 July 1976: Five Winds Kata, continued from Week 6
Standing oscillations:
- SF2 – Week 5 – 12 July 1976, pm1: Standing Oscillations
- SF2 – Week 5 – 12 July 1976. pm2: Standing Oscillations continued
- SF2 – Week 5 – 13 July 1976, am2: Standing Oscillations continued
- SF2 – Week 6 – 21 July 1976, am: Standing Oscillations, continued and Head Forward and Up
- SF2 – Week 6 – 21 July 1976, pm: Lengthening the Arms Overhead with Fingers Interlaced
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
Disclaimer: The information included on this site is for educational purposes only. Nothing on Feldy Notebook should be construed as an attempt to offer medical advice or treatment.
All contributions to this website are licensed under the Creative Commons Attribution Share-Alike 3.0 License (except for the material used to provide textual search of the Alexander Yanai lessons which is copyrighted by the IFF). Do not add any copyrighted information to this website. Feldy Notebook is sponsored by Kinetic Inquiry.
Hopping on the heels:
Walking backward:
- AY354 Walking backward
- AY443 Walking Backward
- SF2 – Week 6 – 21 July 1976, am: Standing Oscillations, continued and Head Forward and Up
Center of Gravity:
- SF1 – Week 3 – 30 June 1975: Standing, lengthening arms, twisting
- SF1 – Week 7 – 30 July 1975: Preparation for Judo Roll
- SF2 – Week 5 – 13 July 1976, am2: Standing Oscillations continued
- SF2 – Week 6 – 21 July 1976, am: Standing Oscillations, continued and Head Forward and Up
- SF2 – Week 7 – 26 July 1976: Five Winds Kata, continued from Week 6
Standing oscillations:
- SF2 – Week 5 – 12 July 1976, pm1: Standing Oscillations
- SF2 – Week 5 – 12 July 1976. pm2: Standing Oscillations continued
- SF2 – Week 5 – 13 July 1976, am2: Standing Oscillations continued
- SF2 – Week 6 – 21 July 1976, am: Standing Oscillations, continued and Head Forward and Up
- SF2 – Week 6 – 21 July 1976, pm: Lengthening the Arms Overhead with Fingers Interlaced
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
Disclaimer: The information included on this site is for educational purposes only. Nothing on Feldy Notebook should be construed as an attempt to offer medical advice or treatment.
All contributions to this website are licensed under the Creative Commons Attribution Share-Alike 3.0 License (except for the material used to provide textual search of the Alexander Yanai lessons which is copyrighted by the IFF). Do not add any copyrighted information to this website. Feldy Notebook is sponsored by Kinetic Inquiry.