Source
- SF Training Year 2 (1976)
- Duration: 70 min.
Synopsis
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Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Theme Walking
- Tag Self-hug
- Tag Balance
- Tag Posture
Walking on the heels:
- AY138 Walking on the heels
- AY235 Standing (Shaking in the heels)
- AY235 Standing (Shaking in the heels)-test
- AY282 Basis of hopping, continuation [2]
- AY510 Knees righting
Hopping on the heels:
Walking backward:
- AY354 Walking backward
- AY443 Walking Backward
- MM06.2 Making a Circle with Your Hip
- SF2 – Week 06 – 21 July 1976, am: Standing Oscillations, continued and Head Forward and Up
Center of Gravity:
- AY542 Hopping over the left leg
- SF1 – Week 3 – 30 June 1975: Standing, lengthening arms, twisting
- SF1 – Week 7 – 30 July 1975: Preparation for Judo Roll
- SF2 – Week 05 – 13 July 1976, am2: Standing Oscillations continued
- SF2 – Week 06 – 21 July 1976, am: Standing Oscillations, continued and Head Forward and Up
- SF2 – Week 07 – 26 July 1976: Five Winds Kata, continued from Week 6
Standing oscillations:
- SF2 – Week 05 – 12 July 1976, pm1: Standing Oscillations
- SF2 – Week 05 – 12 July 1976. pm2: Standing Oscillations continued
- SF2 – Week 05 – 13 July 1976, am2: Standing Oscillations continued
- SF2 – Week 06 – 21 July 1976, am: Standing Oscillations, continued and Head Forward and Up
- SF2 – Week 06 – 21 July 1976, pm: Lengthening the Arms Overhead with Fingers Interlaced
Resources
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Share Your Insights (ideas, principles, strategies, experiences, …)
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