SF3 – Day 30 – 3 August 1977: Walking and crawling.
Source SF Training Year 3 3 August 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Crawling Tag Baby’s First Year Tag Demonstration Tag Eyes Tag Gait Theme Walking […]
MM04 Crawling and Walking
Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Walking Tag On-hands-and-knees Tag Imagining Tag Fast-movements Tag On-hands-and-feet Tag Gait […]
SF2 – Week 06 – 21 July 1976, am: Standing Oscillations, continued and Head Forward and Up
Source SF Training Year 2 (1976) Duration: 45 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Palms-on-floor-supine Theme Standing Tag Pecking Theme Walking Tag Balance Tag Posture […]
SF2 – Week 05 – 15 July 1976: Variations in Walking
Source SF Training Year 2 (1976) Duration: 70 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Walking Tag Self-hug Tag Balance Tag Posture Tag Center-of-gravity […]
AY243 Walking
Source Alexander Yanai Vol 5 Reel 17, Track 3, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of AY242 Turning on a side axis. (Page 1667) […]
AY356 Bending knees with toes lifted
Source Alexander Yanai Vol 8 Reel 24, Track 2, Lesson 3 incomplete Duration of the recording: 39 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Next-to-chair […]
AY355 Bending knees -chair
Source Alexander Yanai Vol 8 Reel 24, Track 2, Lesson 2 incomplete Duration of the recording: 35 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY354. Walking backward. […]
AY504 Continuation and return
Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 1, Lesson 4 Duration: 36 minutes Synopsis This lesson invents absurd and ingenious non-habitual forms of walking, and shows how movements of the upper part of the body change the way we walk. Some of the movements are: walking hunched, with the back bowed forward and […]
AY482 Introduction next to a chair (The foot)
Source Alexander Yanai Vol 10 Reel 31, Track 3, Lesson 1 Duration of the recording: 39 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Ankle-freedom Tag Hip/Pelvis […]
AY501 Introduction to walking
Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 1, Lesson 1 Duration: 35 minutes Synopsis In this lesson, the user is walking and modifying their walk in a variety of ways, e.g. homolateral walking, contralateral walking, taking their hip forward or backward with the leg, protruding their chin, and modifying how their head is […]