- Amherst Year 1
- Duration of the recording: 16 min.
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- Tag Balance
- Tag Posture
- Tag Lifting-heel
- Tag Lifting-forefoot-standing
- Tag Hopping
- Tag In-standing
- Tag unilateral
- Tag Eyes
- Tag Lifting-one-heel-standing
Hopping on one leg:
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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