- Alexander Yanai Vol 11 (501-550)
- Reel 35, Track 3, Lesson 3
- Duration of the recording: 37 minutes
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- Tag Standing-on-one-leg
- Tag In-standing
- Tag Balance
- Tag Standing
- Tag Lifting-heel
- Tag Hopping
- Tag Imagining
- Tag unilateral
- Tag Lifting-one-heel-standing
- Tag Center-of-gravity
Hopping on one leg:
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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