Amherst 2 – Week 9 – 08/03/81 PM1 Weight Shifting to Dancing
Source Amherst Year 2 (1981) Duration of the recording: 49 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 08/03/81 AM3 Weight Shifting to Dancing the same […]
SF2 – Week 10 – 18 August 1976: Standing, Making Circles with the Head
Source SF Training Year 2 (1976) Duration: 25 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Base-of-neck Tag Standing Tag In-standing Circling head with hand: Resources […]
SF2 – Week 06 – 21 July 1976, am: Standing Oscillations, continued and Head Forward and Up
Source SF Training Year 2 (1976) Duration: 45 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Palms-on-floor-supine Theme Standing Tag Pecking Theme Walking Tag Balance Tag Posture […]
SF2 – Week 05 – 13 July 1976, am2: Standing Oscillations continued
Source SF Training Year 2 (1976) Duration: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Balance Tag Posture Tag Center-of-gravity Standing oscillations: […]
SF2 – Week 05 – 12 July 1976. pm2: Standing Oscillations continued
Source SF Training Year 2 (1976) Duration: 42 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Balance Tag Posture Standing oscillations: Resources Add links to […]
SF2 – Week 05 – 12 July 1976, pm1: Standing Oscillations
Source SF Training Year 2 (1976) Duration: 20 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Balance Tag Posture Standing oscillations: Resources Add links to […]
AY256 Lines crossing and balancing the body
Source Alexander Yanai Vol 6 Reel 18, Track 2, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Imagining Tag Balance Tag Posture Tag Lifting-heel […]
AY243 Walking
Source Alexander Yanai Vol 5 Reel 17, Track 3, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of AY242 Turning on a side axis. (Page 1667) […]
AY283 Continuation on one leg
Source Alexander Yanai Vol 6 Reel 19, Track 4, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY281 Basis of hopping (1). (Page 1917) AY282 Basis of […]
AY234 Standing backward, part 1
Source Alexander Yanai Vol 5 Reel 17, Track 1, Lesson 1 (This reference is identical to the reference of AY250. Balance with the knees crossed in the IFF edition.) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or […]