Amherst 1 – Week 3 – 06/25/80 AM2 – Hopping on the left leg

Source Amherst Year 1 Duration of the recording: 16 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Balance Tag Posture Tag Lifting-heel Tag Lifting-forefoot-standing Tag Hopping Tag […]

AY260 Bending and going down on one knee (chair), continued

Source Alexander Yanai Vol 6 (251-300) Reel 18, Track 3, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY258. Bending and going down on one knee (chair). […]

AY355 Bending knees -chair

Source Alexander Yanai Vol 8 Reel 24, Track 2, Lesson 2 incomplete Duration of the recording: 35 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY354. Walking backward. […]

AY259 Going down on one knee, continuation (chair)

Source Alexander Yanai Vol 6 (251-300) Reel 18, Track 3, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY258. Bending and going down on one knee (chair). […]

AY256 Lines crossing and balancing the body

Source Alexander Yanai Vol 6 Reel 18, Track 2, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Imagining Tag Balance Tag Posture Tag Lifting-heel […]

AY258 Bending and going down on one knee (chair)

Source Alexander Yanai Vol 6 (251-300) Reel 18, Track 3, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY259. Going down on one knee, continuation (chair). (Page […]

AY267 Bending on one knee behind a chair

Source Alexander Yanai Vol 6 #266 Reel 18, Track 4, Lesson 5 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY258. Bending and going down on one knee (chair). […]

AY243 Walking

Source Alexander Yanai Vol 5 Reel 17, Track 3, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of AY242 Turning on a side axis. (Page 1667) […]

AY489 Legs and lifting back

Source Alexander Yanai Vol 10 Reel 32, Track 1, Lesson 2 Duration of the recording: 41 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lifting-heel Tag In-standing […]

AY424 Bending behind a chair

Source Alexander Yanai Vol 9 Lesson #424 Reel 27, Track 3, Lesson 4 Duration of the recording: 36 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hip/Pelvis […]