Amherst 2 – Week 9 – 08/05/81 PM2 Irradiating the Knee

Source Amherst Year 2 Duration ot the recording: 64 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Imagining Tag Demonstration Tag Coming-to-stand Tag Voice Tag Hip/Pelvis Freedom […]

Amherst 2 – Week 9 – 08/04/81 AM1 Flop Knees to Circle

Source Amherst Year 2 (1981) Duration of the recording: 52 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Demonstration Tag Tilting-legs-uncrossed-sitting Tag Coming-to-stand   Squat: Supine to […]

Amherst 2 – Week 9 – 08/03/81 PM1 Weight Shifting to Dancing

Source Amherst Year 2 (1981) Duration of the recording: 49 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 08/03/81 AM3 Weight Shifting to Dancing the same […]

Amherst 2 – Week 9 – 08/03/81 AM3 Weight Shifting to Dancing

Source Amherst Year 2 (1981) Duration of the recording: 19 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Shifting-weight-standing Tag In-standing Tag Lecture Tag Demonstration   Getting […]

Amherst 2 – Week 8 – 07/29/81 AM2 Hands Slide Down Thighs (cont.)

Source Amherst Year 2 (1981) Duration of the recording: 9 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/29/81 AM1 Hands Slide Down Thighs the same […]

Amherst 2 – Week 8 – 07/29/81 AM1 Hands Slide Down Thighs

Source Amherst Year 2 (1981) Duration of the recording: 70 min. (Talk—Changing Habits by Creating Lessons included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme sliding hands on […]

Amherst 2 – Week 8 – 07/28/81 PM Leg Flop to Squatting

Source Amherst Year 2 (1981) Duration of the recording: 59 min.     Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/27/81 AM1 Rolling Forward, Flip Heels […]

Amherst 2 – Week 8 – 07/28/81 AM3 Sample ATM Class—Sitting: Turning, Eyes and Head Following Hand (Also known as ‘Dead Bird Lesson’)

Source Amherst Year 2 (1981) Duration of the recording: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Sitting-cross-legged Tag Lecture Tag Yoga  Tag  Habits Theme Deadbird Tag Demonstration Tag Eyes […]

Amherst 2 – Week 8 – 07/28/81 AM2 Sample ATM Class—Knee to Elbow

Source Amherst Year 2 (1981) Duration of the recording: 44 min. (Talk—Orientation in Space Relative to Self included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lecture Tag […]