Amherst 2 – Week 9 – 08/03/81 AM1 Folding Like a Cat

Source Amherst Year 2 (1981) Duration of the recording: 68 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Flexion Lesson Tag Palms-on-floor-supine Tag Hamstring Tag Sliding-hand-on-leg Tag Fast-movements Tag […]

Amherst 2 – Week 8 – 07/27/81 PM1 Teaching and learning

Source Amherst Year 2 (1981) List of  Amherst Talks Duration of the recording: 19 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hamstring Tag Lecture   Quadriceps: Learning: […]

Amherst 2 – Week 7 – 07/23/81 AM2 Prone-Raising and Moving Pelvis and Heels / Pelvis Orbits Around Foot (Included—Prone-Rocking the Body on the Stomach / Arc on Stomach)

Source Amherst Year 2 (1981) Duration of the recording: 36 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hamstring Tag Demonstration Tag Hip/Pelvis Freedom Tag Eyes Tag Extension-lesson Tag Seeing-the-Heels […]

Amherst 2 – Week 7 – 07/23/81 AM1 How to see movement

Source Amherst Year 2 (1981) List of  Amherst Talks Duration of the recording: 26 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hamstring Tag Baby’s First Year Tag […]

Amherst 2 – Week 7 – 07/22/81 PM1 Holding the ankle and Straightening the leg (cont.)

Source Amherst Year 2 (1981) Duration of the recording: 70 min. (Demonstration—Blackboard and Pelvis included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/22/81 AM1 Holding the […]

Amherst 2 – Week 7 – 07/22/81 AM2 Holding the ankle and Straightening the leg (cont.)

Source Amherst Year 2 (1981) Duration of the recording: 36 min (Discussion—Lengthening the Hamstring included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/22/81 AM1 Holding the […]

Amherst 2 – Week 7 – 07/22/81 AM1 Holding the ankle and Straightening the leg

Source Amherst Year 2 (1981) Duration of the recording: 30 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hamstring Tag  Habits Tag Preliminary-movement   Willpower: Straightening the leg: Lifting […]

Amherst 2 – Week 6 – 07/16/81 PM2 Walking on your stomach (includes hopping on buttocks)

Source Amherst Year 2 (1981) Duration of the recording: 27 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Supine-to-sit Tag Swinging-legs-supine Tag Demonstration Tag Palms-on-floor-supine Tag Hamstring Tag Hip/Pelvis […]

Amherst 2 – Week 4 – PM1 Sitting: Releasing Hand; Walking on Buttocks

Source Amherst Year 2 (1981) Duration of the recording: 46 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hamstring Tag Demonstration Tag  Habits Tag Group-movement   Buttocks: Straightening the […]