AY106 The knee bent on the abdomen

Source Alexander Yanai Vol 3 (101-150) Reel 8, Track 3, Lesson 4 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Extensor Lesson Tag Hip/Pelvis Freedom Tag Softening-Chest One […]