SF1 – Week 10 – 19 August 1975: Talk with Short ATM: Kneeling with Head on Floor

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Kneeling Atlas and axis: Moving each vertebra separately: Resources Add links to external resources […]

SF1 – Week 10 – 18 August 1975: Kneeling with Head on Floor

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Kneeling Moving each vertebra separately: Resources Add links to external resources that would be […]