SF1 – Week 10 – 19 August 1975: Talk with Short ATM: Kneeling with Head on Floor

Source

• SF Training Year 1 (1975)

Synopsis

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Lesson Outline

• Highly condensed outline of key movements

Focus of the teaching

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Related ATMs

• Theme Kneeling
• Tag Atlas-and-axis

 

Moving each vertebra separately:

• SF1 – Week 10 – 18 August 1975: Kneeling with Head on Floor

Resources

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Share Your Insights (ideas, principles, strategies, experiences, …)

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