Amherst 2 – Week 3 – 06/25/81 AM1 Body like a wave / Caterpillar wave

Source Amherst Year 2 (1981) Duration of the recording: 81 min. (Talk—Habit and Psychoanalysis included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Breathing Tag Simultaneity-of-different-movements Tag Softening-chest Tag […]

New York Quest – DAY5 – AM2 – a) Pressing and lifting on the side, opening and closing hand to stand b) Variations in standing c) Pressing again on side, making a wave

Source 1981 New York Quest Workshop Duration of the recording: a) 52 min., b+c) 29 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Minimal-lifting Tag unilateral Tag Imagining Tag Demonstration Tag Arm-circling-on-floor […]

AY460 Separation in lying with Saika

Source Alexander Yanai Vol 10 Lesson 460 Reel 30, Track 1, Lesson 1 Duration of the recording: 41 minutes Synopsis Through extending the toes with exhale “into the guts”, and exploring associated bending in the body, the student observes increased freedom in the spine and pelvis. The final movement, coming to sit, is a consequence […]