Toronto 1980 – DAY4-1 – Rocking the pelvis

Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Jelly-pudding-pelvis Tag […]

Amherst 1 – Week 2 – 06/16/80 PM1 – Swivel on Buttocks and Spinning Legs

Source Amherst Year 1 June 16, PM1; DVD 4; VHS 11 Duration of the recording: 53 min. audio only Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Eyes […]

MM01 Twisting to Floor

Source The Master Moves – Mann Ranch Workshop Collection mostly lecture Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Standing-to-sitting Tag Sitting-to-standing Tag Coming-to-sit Tag Coming-to-stand Tag Fast-movements […]

Rotterdam 1976 – Tape 4 – Sitting, Lean on hands behind, tilt pelvis/pelvic clock

Source Rotterdam 1976 Duration: 46 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Protruding-abdomen Tag Fast-movements Tag Sitz-bone Tag Coming-to-sit Theme Pelvic Clock Tag Skewering-spine     […]

AY428 Lifting the feet with the toes

Source Alexander Yanai Vol 9 Reel 27, Track 4, Lesson 4 Duration of the recording: 41 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hooking-big-toe-with-index Tag Lifting-feet-with-hands-sitting […]

AY424 Bending behind a chair

Source Alexander Yanai Vol 9 Lesson #424 Reel 27, Track 3, Lesson 4 Duration of the recording: 36 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hip/Pelvis […]

AY508 On the right ischium

Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 2, Lesson 3 Duration of the recording: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY509. Both sides […]

AY509 Both sides and knee

Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 2, Lesson 4 Duration of the recording: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY508. On the […]

AY517 Twisting with the hand on the knee

Source Alexander Yanai Vol 11 Lesson 517 Reel 33, Track 4, Lesson 3 Duration of the recording: 44 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Sitting-on-a-chair […]