Amherst 2 – Week 4 – 06/29/81 AM2 Preparation for Headstand: Rock on Head

Source Amherst Year 2 (1981) Duration of the recording: 37 min. (Talk—Growth is Painful included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 06/22/81 PM2 Preparation for […]

Toronto 1980 – DAY5-1 – Sitting between the heels

Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Flex-feet Tag […]

Amherst 1 – Week 7 – 07/25/80 AM1 On knees flexing pelvis (part 1)

Source Amherst Year 1 (1980) Duration of the recording: 56 min. (Talk—Weber-Fechner Law included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Fast-movements Tag Flex-feet Tag Hip/Pelvis Freedom Tag On-hands-and-knees […]

SB2 Flexing and Extending the Foot while pressing body parts and Lengthening

Source South Bend Workshop (1980) Duration of the recording: 56 min. aka. Coordinating Flexion & Extension on back Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Flex-feet Tag […]

IFF Archive Collection: Foot in the Hand, Lying on the Back

Source IFF Archive Collection: Audio Duration: 61 min. in german Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Palms-on-floor-supine Tag Scan Tag Flex-feet Tag Fast-movements Tag Softening-chest Tag […]

IFF Archive Collection: Foot Differentiation. 3 August, 1973

Source IFF Archive Collection: Audio Duration: 47 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Ankle-freedom Tag Foot-movement-in-space Tag Toes Tag Flex-feet Tag unilateral Tag Smile   […]

AY394 Continuation

Source Alexander Yanai Vol 8 Lesson 394 Reel 25, Track 4, Lesson 3 Duration of the recording: 43 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY380 Pillows […]

AY282 Basis of hopping, continuation [2]

Source Alexander Yanai Vol 6 Reel 19, Track 4, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY281. Basis of hopping (1). (Page 1917) AY283. Continuation on […]

AY382 Continuation

Source Alexander Yanai Vol 8 Reel 25, Track 1, Lesson 3 Duration of the recording: 45 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY380 Pillows and Swings […]

AY464 Bending and erecting with holding the lower leg

Source Alexander Yanai Vol 10 (451-500) Reel 30, Track 2, Lesson 1 Duration: 32 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Fast-movements Tag Flex-feet Tag Pendulum-movement-leg-sidelying […]