- Amherst Year 2 (1981)
- Duration of the recording: 37 min. (Talk—Growth is Painful included)
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- Continuation of
- 06/22/81 PM2 Preparation for Headstand – Carp jump
- 06/23/81 AM Preparation for Headstand / Crossed Feet, Knee / Hand Lift
- 06/23/81 PM1 Preparation for Headstand / Crossed Ankles
- 06/23/81 PM2 Preparation for Headstand / Crossed Ankles (cont.)
- 06/24/81 AM Preparation for Headstand and Carp jump (cont.)
- 06/24/81 PM Preparation for Headstand and Carp Jump, Shoulder Roll
- 06/29/81 AM1 Carp Jump Review, Finding Your Hip Joint, Shoulder Roll Review
- Tag Avoiding-pain
- Tag Demonstration
- Tag Imagining
- Tag Lecture
- Theme Headstand
- Tag Head-stand
- Tag Flex-feet
Rocking the head on the floor:
- Amherst 2 – Week 3 – 06/24/81 am: Preparation for Headstand and Carp jump (cont.)
- Amherst 2 – Week 6 – 07/15/81 PM1 Back Like a Bridge/ Rolls; Shoulder Press / Pelvic Lift
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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