Amherst 2 – Week 1 – 06/10/81 AM1 Flexing hands and feet together

Source Amherst Year 2 (1981) Duration of the recording: 77 min (Talk—About Anatomy included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Flex-feet Ruthy Alon: Mindful Spontaneity: Beginning […]

IDF17 – Breathing and movements of the feet

Source Israeli Defense Force Radio Series Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Flex-feet Ruthy Alon: Mindful Spontaneity: Beginning of the Magic Blanket Series Theme Breathing Flexing […]