MM07 The Movement of the Eyes Organizes the Movement of the Body

Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Deadbird Tag Eye-differentiation Tag Imagining Tag Fast-movements Tag Turning-in-sitting Tag Rolling-head-between-hands […]

AY462 Separating the left limbs in sitting

Source Alexander Yanai Vol 10 Reel 30, Track 1, Lesson 3 Duration of the recording: 38 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY472. Separating on both […]

AY474 With the help of the limbs in the air, rolling to get up

Source Alexander Yanai Vol 10 Reel 30, Track 4, Lesson 3 Duration of the recording: 32 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY475. Midway exercise to […]

Amherst 1 – Week 4 – 07/02/80 Crossing the knees (part 1)

Source Amherst Year 1 (1980) Duration of the recording: 74 min. (Talk – The importance on doing it on one side and Talk – Altering habits included)   Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas […]

SFEC Public Workshop – Vol. 2 – 7. Freeing the spine

Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Evening Class Notes (1976) (Ehrman, ed; 2006) – 4. Coordinating flexors and […]

SFEC Public Workshop – Vol. 2 – 4. Pelvic Clock

Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis A variation of the pelvic clock including circling of head and pelvis contrarywise with the idea of “coming home”. Lesson Outline Highly condensed outline of key movements Focus of the teaching Quotes by MF: „When you lie on the floor and you do nothing, the muscles […]