Amherst 1 – Week 7 – 07/25/80 AM2 On knees, flexing pelvis (part 2)

Source Amherst Year 1 (1980) Duration of the recording: 88 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Fast-movements Tag Hip/Pelvis Freedom Tag On-hands-and-knees Tag Eyes Tag Smile Tag Imagining Tag Avoiding-seriousness Tag Lengthening the […]

AY000.2 Crossed knees (not in IFF edition)

Source neither transcribed, nor translated into English Reel 1, Track 1, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Softening-chest Tag Sitting on heels Tag Hip/Pelvis […]

AY260 Bending and going down on one knee (chair), continued

Source Alexander Yanai Vol 6 (251-300) Reel 18, Track 3, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY258. Bending and going down on one knee (chair). […]

AY421 Toes and stepping

Source Alexander Yanai Vol 9 Lesson #421 Reel 27, Track 3, Lesson 1 Duration of the recording: 41 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY422. Preparation […]

AY452 Toward Japanese sitting

Source Alexander Yanai Vol 10 Reel 29, Track 3, Lesson 2 Duration of the recording: 32 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lower-back-and-pelvis Tag Hip/Pelvis […]

AY497 Sack standing

Source Alexander Yanai Vol 10 Reel 32, Track 4, Lesson 1 Duration of the recording: 37 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hip/Pelvis Freedom Tag […]

AY349 Sitting on the ankles

Source Alexander Yanai Vol 7 Reel 24, Track 1, Lesson 3 Duration of the recording: 39 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY350. Forehead in the […]

AY350 Forehead in the hands, lifting the knees

Source Alexander Yanai Vol 7 Reel 24, Track 1, Lesson 4 Duration of the recording: 42 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY349. Sitting on the […]

AY385 Increasing the spreading on the knees

Source Alexander Yanai Vol 8 Lesson 385 Reel 25, Track 2, Lesson 2 Duration of the recording: 47 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Carriage-of-the-head […]