Your study guide for ATM lessons

AY467 End of the twist

Source Alexander Yanai Vol 10 Reel 30, Track 2, Lesson 4 Duration of the recording: 35 minutes Synopsis  Video showing the steps by Sabine Kieserling Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY465. […]

AY427 On the side – lifting the heels

Source Alexander Yanai Vol 9 Reel 27, Track 4, Lesson 3 Duration of the recording: 38 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of Moshe’s Teaching Indicate focus or key principles that are made explicit in the teaching Related ATMs Tag Twisting Tag Softening-chest Tag Side-bending-twisted […]