New York Quest – DAY5 – PM2 – Softening the neck affects the whole self: Lifting the head with lapping movements of the mouth and tongue in many different positions

Source 1981 New York Quest Workshop Duration of the recording: 50 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Atlas-and-axis Tag In-standing Tag Imagining Tag Lifting-head-supine Tag Swallowing-saliva […]

Amherst 1 – Week 7 – 07/25/80 AM3 On the voice

Source Amherst Year 1 (1980) Duration of the recording: 32 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lecture See Theme Voice   Tongue: Protruding tongue: Aharon […]

Amherst 2 – Week 2 – 06/15/81 Standing on all Fours / Preparation for Judo Roll

Source Amherst Year 2 (1981) Duration of the recording: 46 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Carriage-of-the-head Tag Judo-roll Tag Atlas-and-Axis Tag Imagining Tag Cervical-spine Tag unilateral […]

Amherst 1 – Week 9 – 08/04/80 Playing fiddle with the elbows (#1)

Source Amherst Year 1 (1980) Duration of the recording: 45 min. Continuation of 08/04/80 AM1 Hand movement differentiation the same day. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs […]

Amherst 1 – Week 7 – 07/24/80 AM1 Morning prayer

Source Amherst Year 1 (1980) – Week 7 – 07/24/80 Duration of the recording: 44 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Simultaneity-of-different-movements Tag Softening-neck  Tag Neck-freedom […]