Ten ATM Lessons Taught by Jeff Haller

Each of these lessons, taught by Feldenkrais Trainer Jeff Haller, supports us finding a way to improve how you utilize our skeleton to “cancel gravity” thus giving us a sense of lightness, ease of support, ability to move with freedom into other orientations, with a sense of autonomy and personal ease. More information and additional […]

AY259 Going down on one knee, continuation (chair)

Source Alexander Yanai Vol 6 (251-300) Reel 18, Track 3, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY258. Bending and going down on one knee (chair). […]

AY424 Bending behind a chair

Source Alexander Yanai Vol 9 Lesson #424 Reel 27, Track 3, Lesson 4 Duration of the recording: 36 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hip/Pelvis […]

AY086 Forward and backward; bending the head a gestalt

Source Alexander Yanai Vol 2, Lesson #86 Reel 7, Track 1, Lesson 2 (according to Eva Laser https://www.somatik.se) Reel 7, Track 1, Lesson 2, Side A Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the […]

Amherst 1 – Week 7 – 07/24/80 AM2 Differentiation of body through gap

Source Amherst Year 1 (1980) Duration of the recording: 55 min. (Talk — Differentiation included) Continuation of Amherst 1 – Week 7 – 07/22/80 PM1 Through gap on stomach and back (part 1) Amherst 1 – Week 7 – 07/22/80 PM2 Through gap on stomach and back (part 2) Synopsis Write a couple of sentences. […]

SFEC Notes – 19. Praying

Source SF Evening Class Notes (1976) (Ehrman, ed; 2005) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Public Workshop – Vol. 2 – 9. Praying is the same […]

25 Lessons from Eshkol-Wachman Movement Notation – 17. Lesson

Source “Twenty-Five Lessons by Dr. Moshe Feldenkrais” by Michal Shoshani and Margalit Sonnenfeld under the supervision of Noa Eshkol Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-arms […]

LT14 Praying

Source London Transcript (1974) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Prayer: Resources Add links to external resources that would be of interest to the reader Share Your […]

Amherst 1 – Week 7 – 07/24/80 AM1 Morning prayer

Source Amherst Year 1 (1980) – Week 7 – 07/24/80 Duration of the recording: 44 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Simultaneity-of-different-movements Tag Softening-neck  Tag Neck-freedom […]

SFEC Public Workshop – Vol. 2 – 9. Praying

Source SF Evening Session Public Workshop (1976) (3 Volumes) – Volume 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Evening Class Notes (1976) – 19. Praying is […]