MM03 Exploring the Floor: The Movements of the Shoulder

Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag unilateral Tag One-leg-bent-up-towards-stomach-prone Tag Clavicle       Wrists: […]

SF2 – Week 02 – 22 June 1976: Fingers Interlaced, Inverting Hands continued

Source SF Training Year 2 (1976) Duration: 65 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag Fingers-interlaced-inverting-hands Exploring the back with the hands: Namaste behind […]

SF2 – Week 01 – 15 June 1976: Fingers Interlaced, Inverting Hands continued

Source SF Training Year 2 (1976) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag Fingers-interlaced-inverting-hands Exploring the back with the hands: Fingers interlaced behind the back, […]

AY541 Inverting hands including more

Source Alexander Yanai Vol 11 (501-550) Reel 35, Track 3, Lesson 2 Duration of the recording: 37 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag […]

AY540 Fingers interlaced and inverted over the head and in front

Source Alexander Yanai Vol 11 (501-550) Reel 35, Track 3, Lesson 1 Duration of the recording: 33 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag […]