Amherst 1 – Week 6 – 07/16/80 AM1 Integrating arms – crossing the arms

Source Amherst Year 1 (1980) Duration of the recording: 49 min. Continuation of 07/15/80 Integration of arms lying on the stomach Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs […]

Amherst 1 – Week 5 – 07/07/80 Rolling from sitting (part 1)

Source Amherst Year 1 Duration of the recording: 70 min. (Talk – The quality for doing ATM included)   Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Not-losing-front […]

Rotterdam 1976 – Tape 6 – Four Points continues

Source Rotterdam 1976 Duration: 20 and 13 min. The end of the 2nd part is missing. Synopsis Write a couple of sentences. Lesson Outline Tag On-hands-and-feetHighly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Not-losing-front Tag Orientation-in-space […]

AY371 Swinging the legs from stomach to back

Source Alexander Yanai Vol 8 (351-400) Reel 24, Track 4, Lesson 1 Duration of the recording: 36 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hip/Pelvis Freedom […]

SF1 – Week 5 – 16 July 1975: Lying on Back to Standing, continued

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Coming-to-stand Tag Not-losing-front Tag Standing-to-sitting Tag Sitting-to-standing Tag Supine-to-stand Tag Orientation-in-space     Moment […]

SF1 – Week 3 – 30 June 1975, PM2: Holding the chin from behind the head

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Holding-chin Tag Not-losing-front Tag Orientation-in-space     Resources Add links to external resources that […]

SF1 – Week 3 – 30 June 1975: Standing, lengthening arms, twisting

Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-arms Theme Standing Tag Center-of-gravity Tag Coming-home-fast Tag Orientation-in-space     Resources Add links […]

Amherst 1 – Week 4 – 06/30/80 Rolling to the right and left (#3)

Source Amherst Year 1 (1980) – Week 4 Duration of the recording: 34 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Coming-to-stand Tag Holding-chin Tag Not-losing-front Tag […]

Amherst 1 – Week 4 – 06/30/80 Rolling to the right and left (#2)

Source Amherst Year 1 (1980) – Week 4 Duration of the recording: 48 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Coming-to-stand Tag Standing-to-sitting Tag Fast-movements Tag […]

Vancouver – Hotel Vancouver – 7. Perfecting the self image

Source Vancouver 1973, Hotel Vancouver (10-12 August 1973) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag foot-to-head Tag Not-losing-front Tag Orientation-in-space         Resources Add links […]