WoM2 Improving Your Turning, Part 2

Source The Work of Dr. Moshe Feldenkrais Vol. I & II (1980) Duration of the recording: 26 min. Synopsis Continuation of WoM1 Improving Your Turning, Part 1 mostly in imagination. Second part lecture Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did […]

WoM1 Improving Your Turning, Part 1

Source The Work of Dr. Moshe Feldenkrais Vol. I & II (1980) Duration of the recording: 26 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Deadbird Tag […]

MM07 The Movement of the Eyes Organizes the Movement of the Body

Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Deadbird Tag Eye-differentiation Tag Imagining Tag Fast-movements Tag Turning-in-sitting Tag Rolling-head-between-hands […]

AY462 Separating the left limbs in sitting

Source Alexander Yanai Vol 10 Reel 30, Track 1, Lesson 3 Duration of the recording: 38 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY472. Separating on both […]

AY386 With the palm up, twisting

Source Alexander Yanai Vol 8 Lesson 386 Reel 25, Track 2, Lesson 3 Duration of the recording: 46 minutes IFF: With the exception of few variations this lesson is almost identical to AY064 Tilting the head while lifting the hip. (Page 413). This lesson is another and was recorded another time. Synopsis Write a couple […]

AY113 With the arms sideways; turning the arms

Source Alexander Yanai Vol 3 (101-150) Reel 9, Track 1, Lesson 4 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Deadbird Tag Triangle-Of-Arms Resources Add links to external […]

AY094 Twisting right and left

Source Alexander Yanai Vol 2 (51-100) Reel 7, Track 1, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Deadbird   Lifting knees, side sitting: Resources Add […]