AY263 Bending(s) right and left

Source AY Volume 6 Reel 18, Track 4, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Side-bending Tag Side-bending-supine Tag Softening-chest Tag Sliding-hand-on-leg Side bending prone: […]