Your study guide for ATM lessons

Amherst 2 – Week 8 – 07/30/81 AM1 Gravity and FI (Questions from Students included)

Source Amherst Year 2 (1981) List of  Amherst Talks Duration of the recording: 92 min. (Questions from Students included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s […]

Amherst 2 – Week 7 – 07/21/81 PM2 Demonstration and Discussion—Baby Rolling

Source Amherst Year 2 (1981) Duration of the recording: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/21/81 AM Supine Rotating Around Feet, Pelvis and […]

Toronto 1980 – DAY5-3 – Baby rolls

Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First […]

AY542.2 Baby rolls (not in IFF edition)

Source neither transcribed, nor translated into English Reel 35, Track 4, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First Year Tag Extension-lesson Tag Elbow-to-knee […]

SF2 – Week 09 – 10 August 1976: Rolling Like a Baby, continued

Source SF Training Year 2 (1976) Duration: 75 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First Year Tag Rolling Tag Twisting Tag Knee-pulls-arm Tag FI-to-ATM […]

SF2 – Week 09 – 09 August 1976: Rolling Like a Baby

Source SF Training Year 2 (1976) Duration: 102 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First Year Tag Rolling Tag Posture Tag Hip/Pelvis Freedom Tag […]

AY130 Rolling with tapping the arms and legs

Source Alexander Yanai Vol 3 (101-150) Reel 10, Track 1, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First Year Tag Rolling Tag Baby-roll   Group […]

AY313 Rolling at the rate of stretching and bending

Source AY Volume 7 Reel 21, Track 4, Lesson 1 Duration: 40 minutes Synopsis A delightful rolling lesson. Rolling is creating through extension and flexion Lesson Outline Effortless rolling occurs through differentiating extension-flexion on the sides; that is, starting with full flexion of arms and legs on back, differentially extending the right arm and leg […]

AY122 Rolling right and left

Source Alexander Yanai Vol 3 #122 Reel 9, Track 3, Lesson 1 Synopsis This short video is a visual reminder of AY 122. Someone else might interpret the movement you see with the words in a different manner. The words written sometimes are verbatim, sometimes close to verbatim and sometimes my interpretation of the words […]